Hello associates! I’ve a model new episode dwell and I’m SO excited so that you can hearken to my dialog with Monica Cox all about understanding fertility by the lens of mobile well being, the position of food plan and mindset, and the emotional therapeutic that helps your journey to motherhood.
Right here’s what we focus on:
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Why fertility is usually a mobile well being problem—and what that basically means
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The highly effective connection between food plan, emotional patterns, and fertility outcomes
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Tips on how to spot crimson flags in widespread fertility recommendation and select practices that really serve you
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The significance of instinct, pleasure, and radical accountability in your fertility journey
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Why age is just not the ultimate phrase in your fertility potential
Plus, Monica’s inspiring private story of loss, resilience, and pure conception after years of infertility.
Monica Cox is the girl midlife professionals name once they’ve blown $50,000+ on fertility therapies that failed them. Monica helps ladies who’ve “tried all the pieces” lastly perceive what their physique truly must get and keep pregnant-without burning themselves out with countless protocols, diets, and coverings.
Monica is uncooked & sincere about fertility struggles that 1 in 6 {couples} face. She helps skilled ladies lastly get pregnant by addressing what standard medication misses: the gut-fertility connection, mobile irritation, and people unconscious blocks no person’s speaking about.
Monica’s refreshing “no BS” method and methodology transforms fertility from a scientific nightmare into an empowering journey. Girls are determined for alternate options that really work-and Monica delivers them with the right mixture of science, soul, and hard love that midlife ladies are looking for.
Join along with her on her website and on Instagram.
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Detailed present notes right here: https://fitnessista.com/podcast
191: Fertility Begins within the Mind! Therapeutic from the Inside Out with Monica Cox
Companions:
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Thanks a lot for listening and for your entire help with the podcast! Please be sure you subscribe, and go away a ranking or assessment in case you loved this episode. If you happen to go away a ranking, head to this web page and also you’ll get a little bit “thanks” reward from me to you. http://fitnessista.com/podcastreview
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